Tired, Achy Feet

Tired and achy feet, while not a medical condition in and of itself, often result from overworked foot muscles. Our feet endure substantial pressure and movement, causing fatigue. This sensation can affect daily activities and slow us down. Various factors contribute to tired and achy feet. Overuse, such as prolonged standing or walking, is a significant cause. Inadequate footwear, especially lacking arch support and cushioning, can lead to foot discomfort. Walking on hard surfaces, high or fallen arches, excess weight, and foot conditions like heel spurs or plantar fasciitis can intensify these feelings. Relief and prevention of tired and achy feet can include rest, foot soaks, massage, stretching and strengthening exercises, and wearing shoes with adequate arch support and shock absorption with insoles or orthotics. If you have tired, achy feet, it is suggested that you make an appointment with a chiropodist to see if the underlying cause can be identified and treated.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures

• Sinus tarsi syndrome

• Extensor tendonitis

• Tibialis anterior tendonitis

• Gout

• Athlete’s foot

• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis

• Foot cramps

• Tarsal tunnel syndrome

• Plantar fibromatosis

• Posterior tibial tendonitis

• Stress fractures

• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain

• Cuboid syndrome

• Peroneal tendonitis

• Stress fractures

• Bunions

• Corns or calluses

• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis

• Achilles tendonitis

• Bone spurs

• Heel fractures

• Retrocalcaneal bursitis

• Sever’s disease 

Pain in the toes may be caused by:

• Gout

• Hammertoe

• Turf toe 

• Bunions

• Ingrown toenails

• Blisters 

• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.