When Your Toes Will Not Stay Still
Involuntary toe movement, such as twitching, curling, or shifting without conscious control, can be unsettling and may signal an underlying issue. This symptom is sometimes associated with a condition called moving toes syndrome, which can occur alongside nerve or spinal problems. People often describe a sensation of restlessness or find their toes wiggling even when they try to keep them still. While not always painful, the movement can interfere with sleep, balance, and daily comfort. Causes may include nerve injury, medication side effects, or other neurological conditions, and the symptoms can develop gradually. Even if the movements seem minor, they should not be ignored. A thorough evaluation can help determine whether the issue is isolated or part of a larger pattern affecting your foot health. If your toes are moving without your intention or you are noticing unusual sensations, it is suggested that you see a chiropodist for an examination, diagnosis, and appropriate treatment.
Toe pain is common and can have a variety of causes. Causes can range from a broken toe to an ingrown toenail. Many types of toe pain can be corrected, but any toe pain that inhibits your activities for an extended period should be discussed with a chiropodist. If you suffer from toe pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your feet.
Common Causes of Toe Pain
- Trauma or fracture
- Cuts, sores, or bruises
- Rheumatoid arthritis
- Gout
- Turf Toe
- Morton’s neuroma
- Blisters
- Corns
- Bunions
- Hammertoes
- Ingrown toenails
- Plantar warts
- Athlete’s Foot
Symptoms of Toe Pain
- Toe deformity
- Burning
- Numbness
- Toenail deformity
- Wart or ulcer
- Swelling
- Redness
When to See a Chiropodist
- Bleeding or severe swelling
- Trauma, such as a broken bone
- Discoloration or extreme swelling
- Inability to bear weight
- Persistent pain
- Wounds that won’t heal
Diagnosis of Toe Pain
A chiropodist can conduct a thorough examination of the painful toe or toes in order to determine the best course of treatment. The exam may include assessing the tenderness of the area, taking an X-ray or other diagnostic test, or assessing your gait and range of motion. A discussion of what led to the advanced pain issue may follow. Included will likely be a health history, as well as a list of medications you are taking and other previous injuries you may have sustained.
Treatment for Toe Pain
With such a wide range of possible causes for toe pain, treatment can be varied in scope and length. Sometimes, the chiropodist will recommend lifestyle and activity changes. In cases of trauma or other injuries, X-rays or imaging tests will likely be used to determine the severity of the problem, particularly if any bones have been broken. Treatment may also include injections of pain-relief medication or anti-inflammatory drugs. Certain injuries will require the splinting, bracing, or wrapping of injured toes. Orthotics or special shoes may be prescribed in cases of bone deformities and gait issues. Removal of warts, calluses, and corns may be needed. In other cases, such as with patients who have diabetes or rheumatoid arthritis, ongoing treatment may be required to avoid more serious problems.
