Swelling of the Feet in the Summertime

When the weather is hot and you have been on your feet all day, you can get uncomfortable swelling in your feet and ankles. This is a common occurrence and becomes more likely as you age. Edema is the medical name for swelling in the lower extremities. It is the result of abnormal fluid buildup. In addition to heat, edema can be brought on by things like excessive salt intake or drinking alcohol. Those who are overweight or suffer from venous insufficiency, where the veins in the legs have trouble pushing blood back toward the heart, can be more prone to foot swelling. Certain medications can also contribute to edema, such as antidepressants, steroids, and hormones. Edema can have more serious causes, such as those involving underlying health conditions like a blood clot in the leg, an injury, or failure of the heart, kidneys, or liver. If you suffer from swelling of your feet and do not know the cause, or if the swelling does not improve with rest and cooling down, it is suggested that you consult with a chiropodist to help you find out the cause and how to best deal with it.

Summer is the season for many foot and ankle issues. If you’re suffering from a foot or ankle problem, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Common Summer Foot Problems 

• Athlete’s foot

• Toenail fungus

• Plantar warts

• Foot and ankle injuries

• Bunions

• Hammertoes

• Heel pain

• Cracked heels 

• Sunburns

• Blisters

Prevention

• Wear supportive shoes and avoid flip-flops

• Maintain good foot hygiene

• Exfoliate and moisturize the heels

• Apply sunscreen to the feet and ankles

• Wear shoes in public areas like swimming pools, locker rooms, and showers 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.